![]() ![]() ![]() Driven by persistent exposure to stressors, the body begins to lose its dynamic resilience and fails to return the system to a normal baseline healthy state. Generally regarded as "distress," our bodies struggle to re-establish physiological integrity at certain times, such as after working long hours, or when we have insufficient exercise, sleep and nutrition. ![]() Stress has become a synonymous, integral even, accompaniment of life in our fast-paced world. ![]()
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